This is a 3 part course offered to men and women that will guide you through activities of self reflection to identify barriers that are stopping you from reaching your fullest potential. You will learn strategies to implement in your daily life that will help you combat stress, improve mindset, understand the connection of health and movement and overall empower you to be your best. Completing all three courses will allow you to capitalize on all strategies for maximum outcomes.
Clinics are for women interested in outdoor activities!! These clinics are created to provide women with an inviting and nonjudgmental place to learn new skills. This is your opportunity to try new things and develop your inner outdoor spirit. If you love nature and have an interest in learning new things then join the Be Ultra Living Ladies for outdoor adventures! Most clinics are developed as a lecture followed by hands on experiential learning to give you opportunities to learn basic skills and build confidence.
Some clinics are seasonal so please check my site, my Instagram @be.utlra.living or my FaceBook at Be Ultra Living for updates on upcoming clinics. Current scheduled clinics are listed below.
When- July 18th, 2020 at 10:30am
Where- Thunderbird Lake Clear Bay Trail Head (Clear Bay Ave Norman, OK 73026)
Cost- Donation encouraged to the Lake Thunderbird Nature Center
By becoming a member of the Be Ultra Living Ladies (Team BULL), you are not only helping to support the free content and activities I offer, but you are joining an amazing community of local and online women just like you who want to get out and challenge themselves to become their absolute best!! This membership provides you with easily accessible information, strategies and techniques to improve your daily life and become your ULTRA self. I am taking all the researching and guessing out of your day to provide the easiest access to self improvement.
Fitness is a HUGE component to how I have managed stress and wellness my whole life. I'm obsessed with the idea of creating an environment for WOMEN ONLY of all ages, sizes and abilities to feel comfortable with challenging themselves, trying new things and committing to INVEST IN YOU!
Conquer the Gauntlet- 9/12/20 Team BULL will train together and complete the obstacle course race of about 4 miles and 25+ obstacles in OKC, OK
Women's Retreat- 10/24/20-10/25/20 at Mowdy Mustang Ranch in Coalgate, OK
Monthly Membership Fee: $15/month