Be Ultra Living Ladies (Team BULL) is a community of women committed to trying to be better than yesterday. I offer a private FaceBook page, Be Ultra Living Ladies Group, that includes an amazing group of women that support each other. Any woman can join the group to participate in the monthly challenges, share tips and information and just get inspiration. I want the group to provide easily accessible information, strategies and techniques to improve your daily life and become your ULTRA self. I am using my expertise to empower women by taking all the researching and guessing out of your day to provide the easiest access to self improvement. By utilizing the skills, techniques and growth mindset that I will be providing you will amaze yourself with who you become!
Fitness is a HUGE component to how I have managed stress and wellness my whole life. I'm obsessed with the idea of creating an environment for WOMEN ONLY of all ages, sizes and abilities to feel comfortable with challenging themselves, trying new things and committing to INVEST IN YOU!
Monday- Mindset and motivation tips
Tuesday- Workout posted and option for southside evening workout
Wednesday- Mental Motivation with a quote, article, podcast or book that will provide
you with ways to cultivate and improve your mental fitness
Thursday- Workout posted and option for 5am workout at Choctaw HS track
Friday- Weekly check in for the team to discuss struggles, challenges, progress,
successes or anything that you want to discuss with the team. This is our time to use
each other as sounding boards and provide our individual skills to help each other
grow and overcome our inner battles...WOMEN EMPOWERING WOMEN!
Monthly Donation cost $20
Women's Retreat- Coming October 2021 at the Mowdy Mustang Ranch...there will be room for 10 total women so stay tuned and register as soon as it opens!!!