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Training for AdventureTraining for AdventureTraining for AdventureTraining for Adventure

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Be Ultra Living

About Me and Be Ultra Living

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Be Ultra Living was created to offer you opportunities to tap into your inner greatness and become the inspiration you were born to be!  My goal is to combine mindfulness, fitness and exploration to build confidence in women by establishing a connection with our natural world through outdoor adventures.  Be Ultra Living organizes courses and clinics focused on skills and fitness based curriculum to help educate, encourage and empower women to experience outdoor adventures.  Listen to the Be Ultra Living podcast for weekly strategies for self improvement.  I also offer accountability coaching for those invested in making changes to reach your highest potential.      

Be Accountable Coaching

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Basics of Life Coaching- Accountability coaching helps clients clarify their path from where they are to where they want to be. Accountability coaching helps clients to discover their own motives and goals and explores creative options in finding the best path toward their goals. An accountability coach fills in the gaps in your master plan developed by your family, doctor, running coach, school, work, etc. Accountability coaching takes all aspects of life into account and helps you to manage difficult barriers, develop creative strategies and create an ultra-mindset that you will use for the rest of your life. 

How am I different from an athletic coach? With my expertise in psycho-therapeutic interventions I utilize assessment and re-framing to help clients reach their highest potential in whatever area in their life they want to improve. 

Be Ultra Podcast

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Every day, meet yourself where you are. My podcast shares tips, strategies and interviews from amazing people who exemplify the Be Ultra Living mentality to help you be your best self.  What challenges you today? Let's face those challenges together on this journey of self discovery.  Listen to the  Be Ultra Living podcast on Spreaker by clicking the link below!  

Events

Be a part of the Be Ultra Living Ladies #TeamBULL and join us for clinics, group runs/hikes and outings!

12/07/19

Be Ultra Living Ladies Group Run

7:00am - 9:00am

Lake Stanley Draper Marina 8301 SE 104th St.

Event Details

12/07/19

Be Ultra Living Ladies Group Run

Bring your running shoes, some water and be ready to have a great time with the Be Ultra Living Ladies...if you come your a part of Team BULL...we want to create a positive space for us ladies to let loose and enjoy nature!  Grab a friend and lets do this!

7:00am - 9:00am

Lake Stanley Draper Marina 8301 SE 104th St.

12/14/19

Be Ultra Living Ladies Group Run

7:00am - 9:00am

Choctaw Creek Park, 2001 N. Harper Rd.

Event Details

12/14/19

Be Ultra Living Ladies Group Run

Bring your running shoes, some water and be ready to have a great time with the Be Ultra Living Ladies...if you come your a part of Team BULL!  We will be going through some of the trails at this park that we couldn't reach in the summer time...Grab a friend for our early morning fun!!  

7:00am - 9:00am

Choctaw Creek Park, 2001 N. Harper Rd.

Early Spring 2020

Women's Couch to Trail Program

8:00am- 10:00am

Lake Thunderbird Trails

Event Details

Early Spring 2020

Women's Couch to Trail Program

This course is for anyone who is interested in getting on the trails.  It will primarily be a hiking course with an introduction to basic stregthing skills and beginner power hiking.  Everyone starts somewhere so join me and other amazing women to explore Oklahoma trails!!

8:00am- 10:00am

Lake Thunderbird Trails

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