Utilizing Mindfulness and Growth Mindset to Reduce Stress and Empower YOU
3 hour event with interactive mindfulness practices and easy strategies to implement into your daily routine to reduce stress.
Introduction to Trauma-Informed Care
Provides an introduction to the principles of TIC and an understanding of trauma and its effect on others. This course would be beneficial to anyone that interacts with humans on a daily basis.
Leadership: Be Brave and Lead with Ethics and Integrity
Includes strategies to improve your mindset, lead with confidence and maintain ethics while engaged in difficult problem solving.