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1. We have a responsibility for our own actions in this world, regardless of our circumstances. 

2. We are all called to a higher purpose in life and when we live out that purpose we provide a better world for generations to come. 

3. Families are the most precious and important vessel for goodness- When you master the ability to be humble, honest, kind, patient and forgiving to your family, it creates a ripple effect to the entire community, state and nation as a whole, and fosters a stronger society.

4. Gratitude and forgiveness are your pathways to a happy and complete life.  They are both very difficult to cultivate on our own, but with intention and openness God's help you can learn to truly become a grateful and forgiving human.

5. The Bible is a fascinating book with relevance and truth you won't find anywhere else in the world.  It offers a roadmap for each one of us in every season of life.  It truly is the way, the truth and the life (John 14:6).   

Jordan Peterson on Instagram @jordan.b.peterson

Jocko Willink on Instagram @jockowillink

Christine Caine on Instagram @christinecaine

Katherine Wolf on Instagram @hopeheals

Brene Brown on Instagram @brenebrown

Eduardo Garcia on Instagram @chefeduardogarcia

Sally McRae on Intagram @yellowrunner 

Candice Burt on Instagram @runcandicerun

Katie Arnold on Instagram @katiearnold

Danelle Prewett on Instagram @wildandwhole

Justin "Magic" Gallegos- on Instagram @zoommagic

Brene Brown's Empire of Emotion: How a Texan's stories teach a nation to be vulnerable. 

By Sarah Larson 10/25/2021

https://www.newyorker.com/magazine/2021/11/01/brene-browns-empire-of-emotion

Forgiveness Research by Dr. Robert Enright

https://internationalforgiveness.com/research/

Research Methods for Generalist Social Work: Sixth Edition By Christine R. Marlow

https://books.google.com/books?hl=en&lr=&id=Z023EAAAQBAJ&oi=fnd&pg=PR1&dq=social+work+articles+2023&ots=PL04oL_PNF&sig=vgdtYNQ6glTfzijemW9GCQdt_14#v=onepage&q=social%20work%20articles%202023&f=false

Choose Strong by Sally McRae

12 Rules for Life by Jordan B. Peterson, Norman Doigle MD

Maps of Meaning by Jordan B. Peterson

Beyond Order by Jordan B. Peterson

The Gifts of Imperfection by Brene Brown

Scars and Stripes by Tim Kennedy, Nick Palmisciano

Wolfpack by Abby Wambach

Extreme Ownership by Jocko Willink, Leif Babin

Bravey by Alexi Pappas, Maya Rudolph

Greenlights by Matthew McConaughey

Can't Hurt Me by David Goggins